Just Anger

There’s a passage in the Bible that says, “Get rid of all bitterness, rage and anger.” When we’re feeling powerful emotions like bitterness, rage, and anger, they literally need to be EXPRESSED or LET OUT. Just because we don’t express anger doesn’t mean we’re not angry. In fact, it’s quite dangerous for us to suppress our emotions like anger because it will eventually leak out in unhealthy and unexpected ways. If we don’t find safe spaces and safe people with whom we can express our anger and other powerful emotions, we may find ourselves saying or doing something we’d regret to the people whom we love the most.