Psalm 42
Lament is a good and necessary emotion of love. Lamenting well is a lost spiritual practice in Western society, but why? There are some insidious ways we've been convinced by our culture that lamenting is a bad thing. But Jesus Christ knew how to lament well because He knew that lament was good for the soul. If we don't lament in healthy ways, it will come out in unhealthy ways like isolation, irritability, or violence. We are living in painful times right now and we need to lament well in order to get through difficulties better than before.