Guest speaker Inés Velasquez-McBryde reminds us of the importance of having healthy rhythms of life during difficult times of transitions. In order to remain spiritually healthy, we need rest, solitude, and community in regular rotation in order to make big impacts in the world. Even when someone is often doing what they're supposed to be doing, we all need rest, solitude, and community. As theologian Howard Thurman said, "The hunger inside our hearts is God calling out for God."
Matthew 14
